Weigh In record (no journal entry) for 17 September 2022
|
81.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2022:
|
762 kcal
|
Fat: 8.66g | Prot: 52.16g | Carbs: 116.12g.
Breakfast: Kellogg's Krave Milk Choco, Kellogg's Special K Classic, Fage Befree Naturale, Acquafarina Panpizzato alla Napoletana, Rigamonti Bresaola della Valtellina IGP Punta d'anca. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|