Weigh In record (no journal entry) for 17 September 2022
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80.5 kg
Lost so far: 4.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1427 kcal
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Fat: 76.27g | Prot: 60.63g | Carbs: 121.22g.
Breakfast: Kalles Kaviar, Toasted White Bread , Butter , Kalles Kaviar, Toasted White Bread , Butter , Coffee with Milk, Kalles Kaviar, Toasted White Bread , Butter . Lunch: Pork, Santa Maria Ramen Noodles. Dinner: Pork Meatballs. more...
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Gaining 1.2 kg a Week
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Tiredlyinsane's Weight History
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