Weigh In record (no journal entry) for 17 September 2022
|
79.8 kg
Lost so far: 11.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2022:
|
125 kcal
|
Fat: 6.16g | Prot: 7.78g | Carbs: 9.81g.
Breakfast: Растворимый Кофе (из Порошка), Миндаль, Сгущенное Молоко, Творог (с Обезжиренным 1% Молоком), Хлебец. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
recebovaroza's Weight History
|