Weigh In record (no journal entry) for 16 September 2022
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95.3 kg
Lost so far: 24.0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1423 kcal
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Fat: 55.46g | Prot: 98.56g | Carbs: 138.48g.
Breakfast: Cabot Cottage Cheese , Clearly Organic Organic Creamy Peanut Butter, Mackays Ginger Preserve, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Blackberries, Souper Salad Raisins, Roasted Salted Cashew Nuts, Green Peas , Carrots , Wild Rice (Cooked) , Beef. Dinner: Bananas , Harvest Sensations Organic Kale Salad with Dressing, Mashed Potato, Skinless Chicken Breast. Snacks/Other: Butternut Squash Soup. more...
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Gaining 0.2 kg a Week
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Babette Lou's Weight History
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