Weigh In record (no journal entry) for 16 September 2022
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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2031 kcal
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Fat: 125.54g | Prot: 72.13g | Carbs: 152.90g.
Lunch: Виноград, Цезарь Салат, Купаты, Макароны Отварные. Dinner: Окей Цезарь. Snacks/Other: Пермская Кондитерская Фабрика Конфеты Космос, Пермская Кондитерская Фабрика Конфеты Космос. more...
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Gaining 0.5 kg a Week
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kris.vasilek's Weight History
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