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☺️
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87.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1759 kcal
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Fat: 86.35g | Prot: 80.79g | Carbs: 167.85g.
Breakfast: Kaffee. Lunch: Metzger Fleischkäse, Arla Kaergarden Ungesalzen, Korn Mühle Mehrkornbrötchen (80g). Dinner: Roggenbrötchen, Pflaumenkuchen, Grafschafter Roggenmischbrot, Pflaumenkuchen, Edeka Geflügelsalami, Lindenhof Gouda, Tomaten, Lätta Halbfettmargarine. more...
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Losing 1.4 kg a Week
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eulalia52's Weight History
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