Weigh In record (no journal entry) for 16 September 2022
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90.7 kg
Lost so far: 16.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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350 kcal
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Fat: 10.39g | Prot: 9.84g | Carbs: 53.81g.
Breakfast: Большая Кружка Молоко 2,5%, Каша Рисовая на Молоке. more...
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Losing 4.2 kg a Week
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nutasmile0406's Weight History
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