Weigh In record (no journal entry) for 16 September 2022
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71.3 kg
Lost so far: 3.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1708 kcal
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Fat: 93.44g | Prot: 92.62g | Carbs: 119.71g.
Breakfast: Get Up Succo Mango e Maracuja, Prozis 100% Whey Hydro Isolate, Il Buon Pane Pane di Grano Duro, Nocciole, Yogurt Greco, Witor's La Fondente, Panna Montata. Lunch: Panna Montata, Perugina Cacao Amaro, Zucchero, Latte (Latte Intero), Maionese, Il Buon Pane Pane di Grano Duro, Sabelli Stracciatella di Burrata, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso). more...
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Gaining 2.1 kg a Week
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Marco Tullio Cicerone's Weight History
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