Weigh In record (no journal entry) for 16 September 2022
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88.1 kg
Lost so far: 44.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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987 kcal
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Fat: 57.97g | Prot: 52.93g | Carbs: 65.97g.
Lunch: Süßkartoffel (ohne Schale, Gegart, Gekocht), Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Schafskäse, Gekochtes Ei, Gemischter Salat mit Dressing. more...
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Losing 4.2 kg a Week
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Anke0804's Weight History
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