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5:00
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71.7 kg
Lost so far: 6.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1650 kcal
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Fat: 51.27g | Prot: 156.71g | Carbs: 124.79g.
Breakfast: Dzintars Kausētais Siers Light, Fazer Mellā Maize Ar Saulespuķu Sēklām, Balticovo Olu Baltums, Balticovo Olas, Marge Piens 0,5%. Lunch: Chicken Fillet, Vistas Šķiņķīši, Dobele Ātri Vārāmās Pilngraudu Auzu Pārslas, Peak Soy Protein Isolate, Estrella Peanut Butter Crunchy, Laima Rūgtā Šokolāde 87%, Biotech Protein Pasta. Dinner: VICI Classic Surimi Sticks, Rimi Siers 10%, Chicken Fillet, Chef Select Pankūkas Ar Mozzarellu Un Šķiņķi. Snacks/Other: Sweet Corner Tropical Fruits, Treatvilla Jelly Beans. more...
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Gaining 1.4 kg a Week
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Kreizy1994's Weight History
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