Weigh In record (no journal entry) for 15 September 2022
|
55 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
494 kcal
|
Fat: 23.26g | Prot: 17.51g | Carbs: 54.89g.
Breakfast: Twistos Minitostaditas Sabor a Jamón Ibérico. Lunch: Hellmann's Mayonesa Clásica, Paty Salchicha , Pan Blanco, Hellmann's Ketchup. Dinner: Tarta de Acelga. Snacks/Other: Café, CasanCrem CasanCrem Light, Bagley Traviata, Hileret Edulcorante. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lov3loui's Weight History
|