Weigh In record (no journal entry) for 15 September 2022
|
75.8 kg
Lost so far: 15.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
1950 kcal
|
Fat: 128.99g | Prot: 91.20g | Carbs: 92.94g.
Breakfast: Snaq Fabriq Snaqer , Snaq Fabriq Snaqer , Protein Rex Lamington Milky, Snaq Fabriq Cookie Nuts, Альметте Сыр Творожный Легкий 18%. Lunch: Виктория Салат Греческий с Сыром, Самбери Гуляш из Говядины, Гречка Отварная. Dinner: Chikalab Chika Sport, Вареное Яйцо. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina1619's Weight History
|