Weigh In record (no journal entry) for 30 November 2021
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102 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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736 kcal
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Fat: 23.25g | Prot: 61.87g | Carbs: 72.84g.
Breakfast: Овсяная Каша на Воде. Lunch: Соль, Петелинка Куриная Грудка без Кожи, Гречка Отварная. Dinner: Красная Цена Творог 9%, Петелинка Куриная Грудка без Кожи, Гречка Отварная. more...
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doylehector's Weight History
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