Weigh In record (no journal entry) for 15 September 2022
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51.6 kg
Lost so far: 6.4 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1466 kcal
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Fat: 33.10g | Prot: 72.70g | Carbs: 214.85g.
Breakfast: Huevo Cocido, Palta, Bimbo Pan de Molde Blanco, Jugo de Naranja. Lunch: Fika Galletas de Chocochips con Pecanas, Papa Cocida, Miel, Pechuga de Pollo a la Plancha, Tequeños. Dinner: D'Onofrio Alaska, Arroz Blanco, Chuleta de Cerdo Frita. more...
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Losing 1.4 kg a Week
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licet1990's Weight History
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