eulalia52's Journal, 15 Sep 22

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87.7 kg Lost so far: 5.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2022:
1759 kcal Fat: 104.13g | Prot: 74.69g | Carbs: 138.58g.   Breakfast: Kaffee. Lunch: Kichererbsen, Maredo Rumpsteak (250g), Gemischter Salat mit Dressing. Dinner: Frischkäse, Gemischter Salat mit Dressing, Kichererbsen, Aldi Mortadella, Roggen Knäckebrot, Omas Apfelpfannekuchen. more...
2533 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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eulalia52's Weight History


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