Weigh In record (no journal entry) for 14 September 2022
|
42 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
643 kcal
|
Fat: 18.13g | Prot: 46.58g | Carbs: 72.67g.
Breakfast: FitnesShock Батончик Shocker. Lunch: Фруто Няня Шарлотка, Мёд, Куриная Грудка Вареная, Дома Куриный Бульон из Грудки, Помидоры, Морковь. Dinner: Коломенское Зерновой Хлеб. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|