🧐😁😳🤷🏽♀️🤫
|
71.5 kg
Lost so far: 49.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
1496 kcal
|
Fat: 42.95g | Prot: 146.99g | Carbs: 121.60g.
Breakfast: Alnatura Sojaflocken, Eko Pura Organic Whey Protein Refreshing Vanilla, Schrozberger Skyr Natur. Lunch: Gurke (mit Schale), Kohlrabi, Aubergine, Tempehmanufaktur Tempeh Natur, Zucchini. Dinner: Züger Bio-Ricotta, Beste Ernte Junge Möhren, Strauchtomaten, Chinakohl, Clean Foods Slim Cake, Champignons, Salzburg Milch Premium Original Almkönig, Foodspring Protein Pizza. more...
|
Losing 3.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nöhöhöhö's Weight History
|