Weigh In record (no journal entry) for 15 September 2022
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71.5 kg
Lost so far: 0.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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804 kcal
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Fat: 38.36g | Prot: 39.79g | Carbs: 73.90g.
Breakfast: Pâturages Lait Demi-Écrémé, Canderel Sucrette, Café. Lunch: Bâtons de Pain Dur, Échalotes, Reflets de France Bleu d'auvergne , Tomates Cerises. Dinner: Yoplait Panier de Yoplait, Tomates Rouges, Macaroni, Carrefour Fromage Râpé , Bio Village Beurre Doux, Oeuf sur le Plat. more...
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1847 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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lapegouille's Weight History
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