Weigh In record (no journal entry) for 14 September 2022
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1421 kcal
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Fat: 65.28g | Prot: 104.01g | Carbs: 105.69g.
Breakfast: Member's Mark Nueces Mixtas, GNC Pure Isolate, Granvita Avena, Palomitas de Maíz con Mantequilla Hechas en Aceite. Lunch: Nabisco Galletas Ritz (10), Aguacate, Atún en Agua (Enlatado), Bimbo Pan Integral , Jamón de Pavo, Los Volcanes Queso Oaxaca. Dinner: Aguacate, Huevo, Clara de Huevo, Sanissimo Tostadas de Maíz Horneadas, Lala Queso Panela, La Sierra Frijoles Charros. more...
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steady weight
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itzeltorres's Weight History
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