Weigh In record (no journal entry) for 14 September 2022
|
53 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
1475 kcal
|
Fat: 48.78g | Prot: 77.55g | Carbs: 173.30g.
Breakfast: Collagen (Derm Organix Pro). Lunch: Margherita Pizza. Dinner: Margherita Pizza, Woolworths Plant Powered Protein Crumbed Fish-Style Goujons. Snacks/Other: Wazoogles Superfood Protein Blend - Peanut Butterlicious, Simple Truth Oat Milk. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|