Weigh In record (no journal entry) for 15 September 2022
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68.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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727 kcal
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Fat: 27.08g | Prot: 22.52g | Carbs: 100.04g.
Breakfast: Пирожки с Картошкой. Lunch: Vici Рыбные Палочки, Сахар, Пирожки с Картошкой. more...
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Losing 1.4 kg a Week
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