Weigh In record (no journal entry) for 14 September 2022
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67 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 September 2022:
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1336 kcal
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Fat: 34.00g | Prot: 67.54g | Carbs: 191.54g.
Breakfast: Café con Leche Descremada, Café con Leche Descremada, Plátano. Lunch: Café con Leche Descremada, Pollo en Salsa, Potaje. Dinner: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Puré de Calabacín. Snacks/Other: Amstel Oro, Plátano de Isla, Danone Natillas Danet. more...
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2110 kcal
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Exercise:
caminar - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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