Weigh In record (no journal entry) for 14 September 2022
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40.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1188 kcal
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Fat: 33.26g | Prot: 116.71g | Carbs: 107.20g.
Breakfast: Pancito de Avena, La Virginia Café Molido, Si Diet Edulcorante de Mesa, Natura Rocio Vegetal , Huevo Revuelto. Lunch: Tomates Rojos, Cuadrada. Dinner: Natura Rocio Vegetal , Zanahoria, Inca Arvejas, Merluza Plancha. Snacks/Other: Manzana Verde, La Tranquera Yerba Mate, Zanahoria. more...
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Losing 3.5 kg a Week
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Kianluu_'s Weight History
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