Weigh In record (no journal entry) for 04 October 2014
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92.1 kg
Lost so far: 41.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2014:
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2457 kcal
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Fat: 95.55g | Prot: 102.49g | Carbs: 268.78g.
Breakfast: Coffee with Cream, Trader Joe's Caramel & Dark Chocolate Popcorn Crunch. Lunch: Chipotle Mexican Grill Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa). Dinner: Lion's Choice Turkey Sandwich on Wheat. Snacks/Other: Formaggio Pepperoni Roll, Publix Red Seedless Grapes, Disney Chocolate Caramel Popcorn. more...
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2499 kcal
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Exercise:
Resting - 12 hours and 45 minutes, Sleeping - 7 hours, Driving - 4 hours and 15 minutes. more...
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Losing 1.9 kg a Week
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