Weigh In record (no journal entry) for 14 September 2022
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51.8 kg
Lost so far: 6.2 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1504 kcal
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Fat: 43.59g | Prot: 63.87g | Carbs: 219.02g.
Breakfast: Manzana, Gloria Leche Light, Papayas. Lunch: Pringles Papas Fritas Original, Piernas de Pollo Fritas (Comiendo la Piel), Papa Cocida, Tallarines Verdes. Dinner: Brócoli Cocido (Fresco), Huevo Frito, Arroz Blanco, Jugo de Naranja. more...
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1670 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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licet1990's Weight History
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