Weigh In record (no journal entry) for 14 September 2022
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75.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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2976 kcal
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Fat: 123.99g | Prot: 159.54g | Carbs: 307.50g.
Breakfast: Azúcar, Queso Gouda o Edam, Wong Jamón del País , Huevo, Bimbo Pan Integral Doble Fibra. Lunch: Azúcar, Piña, Zanahoria Cocida, Arroz Blanco (de Grano Medio, Cocido), Vainitas, Pechuga de Pollo Cruda. Dinner: Wong Jamón del País , Pan de Yema, Queso Gouda o Edam, Pechuga de Pollo Cruda, Papas Fritas (Saladas). Snacks/Other: Plátano. more...
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Gaining 0.4 kg a Week
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PedroBereche's Weight History
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