Weigh In record (no journal entry) for 14 September 2022
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92 kg
Lost so far: 15.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1513 kcal
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Fat: 73.86g | Prot: 86.55g | Carbs: 129.71g.
Breakfast: Простоквашино Сметана 15%, Сырники. Lunch: Своя Линия Сосиски с Сыром, Суп Куриный с Вермишелью, Котлета Свиная. Snacks/Other: АТБ Банан. more...
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Gaining 0.4 kg a Week
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lizaliyuuuk's Weight History
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