Weigh In record (no journal entry) for 04 October 2014
|
101.5 kg
Lost so far: 8.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2014:
|
1939 kcal
|
Fat: 107.92g | Prot: 67.52g | Carbs: 167.62g.
Breakfast: Pesoforma Crusca d'avena, Land Yogurt Cremoso Bianco, Caffè (dalla Moca). Lunch: Caffè (dalla Moca), Fettuccine, Banana, Gastronomia Toscana Crema al Tartufo, Burro. Dinner: Bottoli Torta Sbrisolona, Insalata Mista Verde, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Limoncello, Patatine Fritte (da Surgelate), Fettina Impanata. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ventresca74's Weight History
|