Weigh In record (no journal entry) for 14 September 2022
|
87.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
2484 kcal
|
Fat: 71.21g | Prot: 233.23g | Carbs: 210.76g.
Breakfast: Milk Milk Pro Mousse al Cioccolato, Milk Pro 35 High Protein Cacao, Weetabix Crispy Minis Enrico , Nestlé Fitness Granola Miele , Myprotein Omega 3, Banana Enrico. Lunch: Wasa Crunchy Twist Poppy Seeds, Conad Piacersi Fiocchi di Latte. Dinner: Conad Aceto Balsamico di Modena IGP, Olio di Oliva Enrico, Masina Macinato Scelto Equino, L'oro del Campo Mix Allegro. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EnricoRuvo's Weight History
|