Weigh In record (no journal entry) for 14 September 2022
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63.2 kg
Lost so far: 19.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1471 kcal
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Fat: 138.80g | Prot: 56.83g | Carbs: 1.00g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Мираторг Шейка Свиная. Lunch: Мираторг Шейка Свиная. more...
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Losing 0.6 kg a Week
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ксюня_кето's Weight History
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