tamzin79's Journal, 03 Oct 14

whoops, must remember I cannot go out get busy then not eat for 10 hours or the monster shows up!@!@ I also blame the slept in, possibly due to eating shit and not sleeping well. So I weighed in before lunch instead of before breakfast, will do very restrictive callories today to make up for last night and a birthday diner tomorrow night, my baby is going to be 4, and I am 3kg heavier than when I gave birth! Happy weekend peeps #smallvictoriesforlife xx
124.3 kg Lost so far: 0 kg.    Still to go: 39.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2014:
2355 kcal Fat: 88.67g | Prot: 127.30g | Carbs: 258.27g.   Breakfast: Land O'Lakes Salted Butter, Nutiva Organic Chia Seed, Scrambled Egg (Whole, Cooked), Almond Milk, Coffee (Instant Powder), molenburg molenburg balance, Jam Preserves. Lunch: Cooked Fish, Sweet Potato, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Deli Sliced Ham, Carrots, Tea with Milk, Mixed Salad Greens. Dinner: Perkins Restaurant Caramel Apple Pie (Slice), Vegetable Spring Roll, Golden Corral BBQ Pork, P.F. Chang's Double Pan-Fried Beef Noodles. Snacks/Other: Wasa Multi Grain Crackers, Pears. more...
Gaining 1.4 kg a Week



     
 

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tamzin79's Weight History


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