Weigh In record (no journal entry) for 13 September 2022
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85 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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966 kcal
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Fat: 40.92g | Prot: 37.91g | Carbs: 82.50g.
Breakfast: Café com Açúcar, Ovo Mexido. Lunch: Cenouras, Alface, Carne de Porco do Lombo Assada. Dinner: Panquecas Simples. Snacks/Other: Estrella Galicia Cerveja, Ovo Mexido, Marilan Rosquinhas de Coco, Café com Açúcar. more...
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Gaining 0.1 kg a Week
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adeline649's Weight History
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