Weigh In record (no journal entry) for 13 September 2022
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63.7 kg
Lost so far: 42.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1221 kcal
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Fat: 44.70g | Prot: 64.69g | Carbs: 138.94g.
Breakfast: Uchôa Pastel Crocante. Dinner: Sopa de Arroz com Frango. Snacks/Other: Ovo Cozido, Salada de Maionese, Nestlé Nescau. more...
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Losing 5.6 kg a Week
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lidi_____x's Weight History
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