77SUDelta's Journal, 06 Jun 11

Weigh In record (no journal entry) for 06 June 2011
94.9 kg Lost so far: 11.2 kg.    Still to go: 29.1 kg.    Diet followed: Poorly.

View Diet Calendar, 06 June 2011:
1429 kcal Fat: 92.81g | Prot: 113.91g | Carbs: 44.16g.   Breakfast: splenda, coffee, bacon, spinach, cardile brothers baby bella mushrooms, kirkland real egg product, egg. Lunch: ranch dressing, boiled egg, precious string cheese, grape tomatoes, romaine. Dinner: hidden valley ranch dressing, president feta, romaine, chicken. Snacks/Other: precious string cheese. more...
2901 kcal Exercise: Desk Work - 8 hours, Walking (moderate) - 5/kph - 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 5.4 kg a Week

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77SUDelta's Weight History


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