Weigh In record (no journal entry) for 13 September 2022
|
89.9 kg
Lost so far: 40.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
2251 kcal
|
Fat: 94.47g | Prot: 326.80g | Carbs: 33.97g.
Lunch: Оливковое Масло (Первого Отжима), ВкусВилл Творог "Можайский" 5%, ВкусВилл Азу из Индейки. Dinner: Фисташки, Вкус Вил Коктейль из Морепродуктов Вкусвилл. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shilov30's Weight History
|