Weigh In record (no journal entry) for 13 September 2022
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90.2 kg
Lost so far: 0.7 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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527 kcal
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Fat: 41.01g | Prot: 17.03g | Carbs: 29.27g.
Breakfast: Terra Nostra Queijo Flamengo, Continente Fiambre Perna Extra, Shoyce Leite de Aveia, Prozis Sementes de Chia, Cacau em Pó (Não Adocicado), Abacates. more...
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Gaining 0.2 kg a Week
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zanuzkax's Weight History
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