Weigh In record (no journal entry) for 13 September 2022
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100 kg
Lost so far: 25 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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893 kcal
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Fat: 35.51g | Prot: 45.77g | Carbs: 97.45g.
Breakfast: Haşlanmış Yumurta, Tam Buğday Ekmeği, Lor Peyniri. Dinner: Pirinç Pilavı, Etli Kuru Fasulye. more...
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Losing 0.2 kg a Week
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fahri_cn's Weight History
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