Weigh In record (no journal entry) for 13 September 2022
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89.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1577 kcal
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Fat: 62.00g | Prot: 76.86g | Carbs: 180.44g.
Breakfast: Huile d'Olive, Baguette, Oeuf sur le Plat, Café, Lait Entier. Lunch: Pizza au Fromage, Thon à l'huile Végétale Oceanos, Mayonnaise, Riz Blanc Instantané, Carrotte Cuite Carotte Cuite, Bouillon de Poulet, Pain Blanc, Pomme de Terre Bouille Légumes Pomme de Terre 🥔, Ratatouille Maison, Blanc de Dinde (Friteuse-Rôtissoires, Cuit, Rôti). Snacks/Other: Raisins, Carrefour Chocolat Noir 80%, Pomme, Banane, Kiri Yaourt. more...
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Losing 0.1 kg a Week
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iman_nour's Weight History
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