Weigh In record (no journal entry) for 13 September 2022
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92.8 kg
Lost so far: 10.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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586 kcal
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Fat: 27.25g | Prot: 33.87g | Carbs: 61.18g.
Breakfast: Сыр Стародубский Сыр Мягкий Адыгейский, Данон Творожный с Малиной. Lunch: Арбуз, Веселый Молочник Сметана 15%, Борщ, Говядина Отварная. more...
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Gaining 0.9 kg a Week
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15051974's Weight History
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