Weigh In record (no journal entry) for 02 October 2014
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99.6 kg
Lost so far: 1.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2014:
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2014 kcal
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Fat: 75.20g | Prot: 111.98g | Carbs: 202.16g.
Breakfast: Torani Hazelnut Syrup, Cream (Half & Half). Lunch: Cottage Cheese, Chicken Breast, Mixed Salad Greens. Dinner: Pepperoni, Mozzarella Cheese, Beer, Little Caesars Hula Hawaiian Pineapple and Ham Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Hershey's Bliss Rich & Creamy Dark Chocolate, Hi I'm Skinny Skinny Sticks, Apple Juice, Raisins. more...
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2465 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...
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Gaining 3.2 kg a Week
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