Weigh In record (no journal entry) for 03 October 2014
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52.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2014:
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986 kcal
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Fat: 15.68g | Prot: 86.00g | Carbs: 128.65g.
Breakfast: Vipiteno Yogurt Bianco Magro, Granarolo Latte Scremato con Vitamine, Céréal Crusca d'avena, Quaker Fiocchi d'avena. Lunch: Mozzarella, Fesa di Tacchino, Salsa di Soia, Carote, Ala di Pollo (Mangiata senza Pelle). Dinner: Heinz Tomato Ketchup, Rio Mare Tonno al Naturale. Snacks/Other: Zucchero, Succo di Limone, Banana, Rigoni di Asiago Mielbio Acacia, Pere. more...
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steady weight
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eyturtle's Weight History
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