Weigh In record (no journal entry) for 12 September 2022
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57.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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683 kcal
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Fat: 26.52g | Prot: 39.10g | Carbs: 78.27g.
Breakfast: La Costeña Frijoles Bayos Refritos, Bimbo Pan Tostado, Huevo Frito sin Grasa. Dinner: Bistec de Res, Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Durazno, Fritos Sal y Limón. more...
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Gaining 0.4 kg a Week
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angeles.frias's Weight History
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