ventresca74's Journal, 03 Oct 14

dajeeeeeeee........!!!
101.1 kg Lost so far: 8.9 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2014:
1813 kcal Fat: 86.14g | Prot: 97.46g | Carbs: 157.45g.   Breakfast: Caffè (dalla Moca), Biscotto. Lunch: Maionese, Panino Prosciutto e Formaggio con Insalata e Salsa Spalmabile. Dinner: Limoncello, Kellogg's Coco Pops Barchette, Mela, Lonza di Maiale (Filetto), Maionese, Porchetta, Fiorucci Wustel Suillo Light. Snacks/Other: Biscotto, Banana. more...
2994 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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ventresca74's Weight History


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