Weigh In record (no journal entry) for 12 September 2022
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120.8 kg
Lost so far: 19.4 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1356 kcal
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Fat: 58.74g | Prot: 114.62g | Carbs: 112.47g.
Breakfast: Bananas , Equate High Performance Protein Shake - Chocolate. Lunch: Dole Classic Cole Slaw Mix, G Hughes Sugar Free BBQ Sauce, Smithfield Pork Shoulder Butt, La Banderita Carb Counter Carb Lean Tortillas. Dinner: Del Monte Canned Corn, Brussels Sprouts, Field Roast Classic Meatloaf. Snacks/Other: Granny Smith Apples, Starburst Original Fruit Chews. more...
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Gaining 0.9 kg a Week
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jestellia's Weight History
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