Weigh In record (no journal entry) for 12 September 2022
|
109.1 kg
Lost so far: 12.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
268 kcal
|
Fat: 7.91g | Prot: 21.75g | Carbs: 36.62g.
Breakfast: Молоколамск Йогурт без Сахара 2,5%, Овсяные Отруби, Мёд, Творог 5%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Inna.fuf's Weight History
|