Weigh In record (no journal entry) for 12 September 2022
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122.5 kg
Lost so far: 5.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1044 kcal
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Fat: 54.82g | Prot: 62.20g | Carbs: 60.23g.
Breakfast: Keiju Margariini 70%, Snellman Ohuen Ohut Kinkku, Valio Oltermanni Juusto, Kotimaista Kurkku, Pirkka Ruispalat, Valio Kahvimaito, Paulig Kahvi. Lunch: Mehustamo Inkivääri Shot. Dinner: Apetit Kahden Kaalin Sekoitus, Pirkka Lohifilee. Snacks/Other: Pirkka Vesimeloni, Pirkka Päärynä, Valio Kahvimaito, Paulig Kahvi. more...
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Losing 0.5 kg a Week
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finhuuma's Weight History
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