Weigh In record (no journal entry) for 12 September 2022
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59.8 kg
Lost so far: 17.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1467 kcal
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Fat: 27.55g | Prot: 47.65g | Carbs: 241.47g.
Lunch: 윙잇 랠리 곤약김밥 해초포두부, 윙잇 랠리 곤약김밥 양배추계란. Dinner: 치킨, 막걸리. Snacks/Other: 마이쮸 마이쮸 사과, 하리보 스타믹스. more...
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Losing 4.9 kg a Week
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yeoyurim's Weight History
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