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BEE HEALTHY
Journal
02 Oct 14
BEE HEALTHY's Journal, 02 Oct 14
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Weigh In record (no journal entry) for 02 October 2014
90.7 kg
Lost so far:
2.3 kg
.
Still to go:
20.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 02 October 2014:
1160 kcal
Fat: 86.53g | Prot: 75.20g | Carbs: 31.15g.
Breakfast:
Jimmy Dean Premium Pork Regular Sausage, Southern Home Shredded Mild Cheddar Natural Cheese, Egg.
Lunch:
Swiss Cheese, Atkins Advantage Chocolate Peanut Butter Bar.
Dinner:
lo carb ruben.
Snacks/Other:
Cheddar Cheese.
more...
2543 kcal
Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 15.9 kg a Week
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BEE HEALTHY's Weight History
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