Weigh In record (no journal entry) for 11 September 2022
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104.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1757 kcal
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Fat: 52.24g | Prot: 62.18g | Carbs: 263.42g.
Breakfast: Three Crown Milk Three Crown Milk, Granulated Sugar , Rolled Oats Oatmeal. Lunch: Party Fried Beef , Stew, White Rice (Medium-Grain, Cooked) . Dinner: Fried Plantain. Snacks/Other: Peanuts , Apples . more...
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Gaining 1.1 kg a Week
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Beeladora's Weight History
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