Weigh In record (no journal entry) for 11 September 2022
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92.4 kg
Lost so far: 14.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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488 kcal
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Fat: 18.19g | Prot: 25.06g | Carbs: 54.68g.
Breakfast: Магнолия Оладьи из Печени Куриной, Простоквашино Молоко 2,5%, Увелка Каша Пшеничная на Молоке. more...
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Losing 2.1 kg a Week
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nutasmile0406's Weight History
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